A healing modality to help release held tension, emotions and/or trauma. A series of stretching and breath work that assist the body in releasing deep muscular patterns of stress, tension and trauma.
You safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system.
One Hour Session $85
(This is not a massage - please wear comfortable clothing for this treatment)
Therapeutic Massage in
30 minutes - $45
45 minutes - $60
60 minutes - $75
90 minutes - $105
Choose between light, medium or deep pressure
We no longer offer couples session in the same room; however you are still able to book a session at the same time.
Please call to book a couple session 423-920-5507
60 minutes $150
This is a 45 minute massage for expecting Mothers after the first trimester; when booking please let us know what week of pregnancy you will be in at the time of the appointment.
We have an amazing pregnancy pillow that allows the Moma to lay on her belly to receive a back massage.
$60 - 45 minutes
Cupping is a type of alternative therapy that involves placing cups on the skin to create suction.
This suction is thought to improve the flow of energy in the body and facilitate healing.
Restoring balance between these two extremes is thought to help with the body’s resistance to pathogens as well as its ability to increase blood flow and reduce pain.
Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.
30 Minute Session $50
60 Minute Session $85
-
Facial massage will consist of cleaning the face with Cleanser & Mask;
while the mask sets, you will get a shoulder, arm & hand massage.
Mask is then removed with hot towels;
followed by a toner
and then facial massage with amazing serum and floral water 💧!!!
🍃 Product is 100% plant based
🍃 Organic
🍃 Wild Harvested
🍃Certified Cruelty Fred
🍃 Non-GMO
🍃 Gluten Free
🍃 Free of Synthetic Fragrance & Dyes
🍃 Paraben Free
🍃 Chemical Free
Made completely of ingredients good enough to eat!
***Skin care line is available for purchase too!
30 Minute Session $50
75 Minute Relaxing Massage & Facial massage $100
I’m Catie Smith, a licensed massage therapist practicing at Creekside Wellness in Downtown Athens, TN.
I am a graduate of the Massage Institute of Cleveland and have also received certification in Myofascial Cupping. Therapeutic Massage has always been a special interest of mine since I grew up watching my grandmother work in this field my entire childhood.
I am very passionate about holistic healing and the mind, body connection. I work with a firm pressure, incorporating myofascial release techniques and cupping for knots and tightness.
All of my sessions are client-led, meaning each session is catered to the individual needs and preferences of each client. My services include Therapeutic Massage, Cupping, Hot Stone Massage, and Ayurveda Facial Massage.
I would be honored to work with you to help reduce stress, lessen pain and muscle tightness, and increase relaxation.
I am the founder of the Wise Wild Women Retreats & The Healing Hippies at Creekside
My family and I are from the Niota/Sweetwater TN area. I have two beautiful adult children and a handful of amazing grand babies who are always around to help out with the business.
My journey in Natural Health started when I was a young adult. My hobby was to find a way to heal, ME; body, mind & spirit. (I did A LOT of self-study on nutrition, exercise, yoga, meditation, Native American traditions and ceremonies). After spending decades in a professional career I felt incomplete and always searching for something more, different . . . .
In 2013 I left my employment and began this journey of self-healing and reconnecting with my true self.
Today, I specialize in Manual Lymphatic Drainage, Private Yoga Sessions, Wellness Coaching, Women Retreats, Group or Corporate Yoga, Wellness Workshops.
I lead a Women only book club groups; for women who are ready to unleash the wise wild women within with an open heart & mind!
As well as women moon circles!
I have over 10 years experience in the study of yoga and over 600 hours of training through White Crow Yoga of Nashville and Sacred Awakening/Asmi Yoga of Oregon. I received my first certification in yoga training through Cheryl Murman, of Chattanooga Yoga Center.
I also studied massage therapy through the Massage Institute of Cleveland; so I could bring the healing effects of both yoga and massage to my community. Where I was first introduced to Reiki and continued my training to become A Reiki Master & Teacher my linage is through Usui Ryoho Reiki.
Prior to 2020 my new passions & studies includes, Birthing Doula, through Earth Wisdom Birth Doula, training under Lori Love. And Bodywork for Anxiety & Depression through Cultivating Inner Stillness
During 2020 & 2021 I was blessed to be able to train via zoom with some of my favorite teachers.
I worked with HeatherAsh Amara of Warrior Goddess Training to become a Warrior Goddess Facilitator
I worked on deepening my meditation practice and how to lead others with davidji, davidji is a globally recognized mindbody health & wellness expert, mindful performance trainer, meditation teacher & author who served as the Chopra Center COO, Lead Educator and then as the first Dean of Chopra Center University, where he trained more than 300,000 people to meditate and certified more than 2,500 meditation teachers.
I took an amazing sidereal astrology course with Ken Robinson & Dolly Kaupp
Most recently I became certified in Manual Lymphatic Drainage; I am extremely excited to offer this healing service!
I love sharing this lifestyle with beginners who are ready to better their life.
When I started practicing yoga I faced many challenges,
I thought, this can’t be for me
- I am not flexible
-stressed
-traumatized
-unfit
Here’s what I found: you don’t adjust your body to fit yoga, you adjust your yoga to fit your body.
If you’re ready to start your own healing journey, give me a call today. 💫
Love & Light & Lots of Glitter
As of February 2024 Ronna is taking a little personal time away from offering services.
I provide a relaxing to medium massage pressure, I incorporate a massage gun for some of the tougher areas.
I also offer cupping sessions! You can always add cupping to your regular massage too.
I focus on specific areas like the back, neck & shoulders, hips and legs.
This work is designed to release your deeper muscle layers and provide relief from acute or chronic pain patterns while assessing the cause of your discomfort.
When you recover or discover
something that nourishes
your soul and brings you joy,
care enough about yourself
to make room for it in your life!
~ Jean Shindoda Bolen
Copyright © 2019 Healing - All Rights Reserved.
Make sure you're happy in real life!